Tag Results: workout
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Being a mom is a full-time job as it is, and that's before you try to fit in a workout. So how's a mom supposed to get herself swimsuit-ready? Harley has some tips for how moms can sneak that workout into their busy schedules and stay on track. Read More »
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We're on Day 10 of our mission to get you into swimsuit shape in time for summer. We know you're willing to do the hard work, so Harley has a simple 5-minute workout that will help sculpt your body into shape. Read More »
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Harley is on a mission to get you in swimsuit shape in time for summer. Today, he's got tips for everything you'll need for the exercise portion of the program: a great pair of sneakers and a pedometer. Read More »
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If you're looking for some exercise tips -- the same that helped this week's hero drop all that weight -- Harley is here (with an assist from Ty) with some simple exercises to help transform your body. Read More »
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Want the benefits of surfing but can't find a wave? Harley has an at-home alternative. Read More »
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Harley and Dr. Jen have the truth behind some of the most widely held myths about working out. Read More »
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Harley has a simple cardio exercise you can so -- so easy, Tim can do it in his suit! Read More »
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