WEEKDAYS 2e|1p|c
  • We're wrapping up Phase 4 of Harley's plan to get you swimsuit-ready for summer, and it's time for some big reveals. Check out the transformation of these ladies who have been following Harley's program since Day 1! And if you want to get started yourself, it's not too late! Click here and get started -- we have all the information you need, including recipes, exercises, and more. Read More »

  • We're in Phase 4 of Harley's plan to get you swimsuit-ready for summer. One of the biggest challenges in trying to lose weight in the summertime is that there always seems to be a backyard BBQ around the corner. But Harley is here to tell you there are healthy choices to be made when it comes to BBQ-ing. Check out his tips. For more info on the Swimsuit-Ready in 20 Days plan -- including recipes... Read More »

  • We're in Phase 4 of Harley's plan to get you swimsuit ready for the summer! Today, he's got three different exercises designed to tone and strengthen your abs, chest, and legs. Read More »

  • Being a mom is a full-time job as it is, and that's before you try to fit in a workout. So how's a mom supposed to get herself swimsuit-ready? Harley has some tips for how moms can sneak that workout into their busy schedules and stay on track. Read More »

  • We're finishing up Phase 3 of Harley's plan to have you swimsuit-ready for the beginning of summer. Phase 3 introduced a healthy breakfast to the regimen, so Harley is here with a few more recipes for healthy breakfasts -- these are ideal if you have to eat your breakfast on the go! Read More »

  • We're in Phase 3 of Harley's plan to have you swimsuit-ready for the beginning of summer. Now the exercise requirements have ramped up: 10,000 steps a day and a 10-minute workout. Now, Harley's here with some simple 10-minute routines you can do at home. Read More »

  • Here at Phase 3 of Harley's plan to have you swimsuit ready in time for summer, a healthy breakfast is a key component. Muffins have become a breakfast staple for many, but they're loaded with calories, so Harley is here with some easy muffin recipes that are much healthier. Read More »