You can take care of your skin even with a dessert! Try Harley's delicious parfait recipe.

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Harley Pasternak's Raspberry and Chocolate Parfait

Ingredients:

• 2 ounces nonfat sugar-free instant chocolate pudding
• 1 cup nonfat milk
• 1/2 cup nonfat plain yogurt
• 3/4 cup nonfat cottage cheese
• 1 tsp sugar substitute
• 1 1/4 cup raspberries

Instructions:

• Whisk together chocolate pudding mix and nonfat milk until smooth. Set aside pudding to gel.
• In another bowl, mix together yogurt, cottage cheese and sugar substitute.
• To serve: Spoon 1 tablespoon of pudding each into two glasses, and top with 1 tablespoon of the yogurt and cheese mixture and several raspberries.
• Repeat layers until all the ingredients are used, reserving a few raspberries for garnish.

Serves: 2

CLICK HERE FOR A PRINTABLE VERSION OF THE RECIPE

This program is not intended to provide medical advice. Please consult with your doctor for treatment of any medical condition and before beginning any diet or exercise regimen.