Incorporate chia seeds into your smoothies for an added boost of omega-3 fatty acids.
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Skill Level: Easy
Escarole is a slightly bitter green that provides depth and texture to a typical whole wheat pasta...
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Skill Level: Easy
A slightly tough green, kale is livened up sweet currants and toasted pine nuts.
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Skill Level: Easy
Daphne knows a good snack and these nachos make the cut. They are filled with veggies, black beans...
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Skill Level: Easy
Raita, an Indian dipping sauce made primarily of yogurt, provides a point of contrast to the lean...
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Skill Level: Easy
This quick and easy dessert combines a light cornbread cake topped with citrus glazed and layered...
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Skill Level: Easy
Drumettes are the fleshy pieces of a chicken's wing. Often fried, these small pieces of moist meat...
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Skill Level: Easy
Lighten up fried chicken wings with this recipe for baked drumettes.
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Skill Level: Easy
This cake is moist and tasty. Treat yourself to a slice.
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Skill Level: Easy
Boost your immune system with this tasty mug of tea.
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Skill Level: Easy
A lightened-up lemon bar for those watching their waistlines.
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Skill Level: Easy
Daphne and Carla each put their spin on these classic Italian pastries.
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Skill Level: Easy
As the seasons change, swap out the blood orange and pomegranate for seasonal fruit.
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Skill Level: Easy
These addictive coconut mouthfuls, made with chocolate and peanut butter, are impossible to resist.
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Skill Level: Easy
Bulk up fried rice with with your favorite vegetables, protein, and a hint of heat.
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Skill Level: Easy
Rethink classic sweet potatoes by forming them into a savory cake.
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Skill Level: Easy
Everyone's favorite cheeseburger takes new form in this comforting casserole with pasta, ground...
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Skill Level: Easy
Creme Anglaise is a light custard sauce that appears in many French pastries.
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Skill Level: Easy
This sauce can be stored in the refrigerator for up to three weeks, or in the freezer for up to two...
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Skill Level: Easy
This festive crown roast, filled with savory quinoa stuffing, makes for an elegant display on your...
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Skill Level: Moderate
This chipotle sauce adds a kick as a topping to veggie burgers and meat alike.
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Skill Level: Easy
Chock-full of lentils, brown rice, and beans, this healthy veggie burger will you keep you full and...
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Skill Level: Easy
In just 10 minutes, these cheesy mouthfuls come together as an easy after school snack or simple...
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Skill Level: Easy
An impressive French dessert with decadent mascarpone cream filling in a light, airy wrap. Vary your...
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Skill Level: Moderate