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The Oz Family "Breakfast Blaster"

breakfast blaster daphne oz
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A quick, easy, and healthy breakfast option!
skill level
Easy
time
1-30min
servings
1
cost
$
Contributed by : Daphne Oz
Looking for a quick, easy, and healthy breakfast option? Try the Oz family "breakfast blaster!"
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things you'll need.
ingredients
  • 1 scoop (1/3 cup) soy protein
  • 1/2 tablespoon flaxseed oil
  • 1/4 cup frozen blueberries
  • 1/2 large ripe banana (or other fruits of your choice)
  • 1/2 tablespoon honey
  • 1 teaspoon Psyllium seed husks
  • 6 oz water
  • 6 oz orange juice
kitchenware
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step by step directions. We've Made Cooking As Easy As 1-2-3! print recipe 
  • step 1
    ingredients 1 scoop (1/3 cup) soy protein
    1/2 tablespoon flaxseed oil
    1/4 cup frozen blueberries
    1/2 large ripe banana (or other fruits of your choice)
    1/2 tablespoon honey
    1 teaspoon Psyllium seed husks
    6 oz water
    6 oz orange juice
    instructions Peel banana and break into chunks. Put all ingredients in a blender. Add water, orange juice, ice, and powdered vitamins. Cover and blend until fairly smooth.
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