WEEKDAYS 1e|12p|c

Wilted Kale & Roasted Tomatoes

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Get Healthy With this Fresh, Delicious Side
skill level
Easy
time
1-30min
servings
4
cost
$
A delicious way to try your hand at kale.
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things you'll need.
ingredients
  • 3 cups grape tomatoes (halved)
  • 2 teaspoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1 bunch of kale (rinsed and chopped into bite sized pieces)
  • 1 tablespoon olive oil
  • 3 anchovies
  • 2 garlic cloves (minced)
  • 1 teaspoon crushed red pepper flakes
  • 1 tablespoon freshly squeezed lemon juice
  • 1/4 cup vegetable broth
kitchenware
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  • dutchovenpng
  • measuringcupsset4png
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  • sheetpanpng
step by step directions. We've Made Cooking As Easy As 1-2-3! print recipe 
  • step 1
    instructions Preheat oven to 400°.
  • step 2
    ingredients 3 cups grape tomatoes; halved
    2 teaspoons olive oil
    1 teaspoon dried oregano
    1 teaspoon dried basil
    1/2 teaspoon garlic powder 
    instructions Place grape tomato halves on baking sheet, sprinkle with olive oil, oregano, basil and garlic powder. Toss to combine.
  • step 3
    instructions Roast in oven for 25 minutes. Remove and set aside.
  • step 4
    ingredients 1 bunch of kale; rinsed and chopped in to bite sized pieces 
    instructions Bring large pot of water to a boil, add kale and cook 2 minutes. Drain.
  • step 5
    ingredients 1 tablespoon olive oil
    instructions Heat oil over medium-high in large Dutch oven.
  • step 6
    ingredients 3 anchovies
    instructions Add anchovies and stir with spoon until anchovies break down, about 1 minute.
  • step 7
    ingredients 2 garlic cloves, minced
    1 teaspoon crushed red pepper flakes
    instructions Add garlic, kale, and red pepper flakes; cook for 5 minutes.
  • step 8
    ingredients 1 tablespoon freshly squeezed lemon juice
    1/4 cup vegetable broth
    instructions Add lemon juice and broth. Combine and cook about 2 minutes.
  • step 9
    instructions Stir in roasted tomatoes and heat through. Enjoy! This recipe was styled by chef Karen Pickus for Good Morning America.