Michael Symon's Pan-Seared Salmon with Beet Salad

The perfect dinner dish done in minutes!

skill level

Easy

time

1-30min

servings

cost

Contributed by : Michael Symon

This simple recipes makes a great family meal. See for yourself.

things you'll need.

ingredients

kitchenware

step by step directions. We've Made Cooking As Easy As 1-2-3! print recipe

step 1

ingredients 2 tablespoons Extra-Virgin Olive Oil
20 ounces Salmon (5 ounces filets with the skin on)
salt and pepper

instructions Heat a large cast-iron pan skillet over medium-high, heat with 2 tablespoons of oil. Season salmon with salt and pepper.
step 2

ingredients

instructions Cook salmon skin side down for 3-4 minutes making sure skin is crispy. Flip Salmon continue to cook for 3 minutes for medium-rare or until salmon reaches desired doneness.
step 3

ingredients 1 tablespoon Extra-Virgin Olive Oil
1 Large Beet (peeled and grated)
1 tablespoon Fresh Horseradish (peeled and grated)
1/4 cup Fresh Parsley (leaves torn)
3 Scallions (sliced on a bias)
1 tablespoon Mustard
1 Lemon (juice of half)
Salt and Pepper to taste

instructions Meanwhile, in a medium bowl whisk together remaining oil, mustard and the juice of half a lemon. Toss in remaining ingredients to coat lightly and season with salt and pepper.
step 4

instructions Plate salmon skin side up with beet salad. Garnish with remaining lemon juice.
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