This tasty skewer is so good you would never know it has under 200 calories.
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things you'll need.
ingredients
8 boneless (skinless chicken thighs)
2 tablespoons Vegetable oil (for grilling)
For the Chicken Marinade:
1/4 cup olive oil
1/2 cup Lime juice
2 jalapenos (sliced thinly)
24 skewers
For the Guacamole:
2 ripe avocados
1/2 jalapeno (seeded and finely minced)
1/3 cup red onion (minced)
1/3 cup cilantro (chopped)
3 tablespoons lime juice
kitchenware
step by step directions. We've Made Cooking As Easy As 1-2-3!print recipe
step 1
ingredients 8 boneless (skinless chicken thighs) 1/4 cup olive oil 1/2 cup Lime juice 2 jalapenos (sliced thinly)
instructionsFor the Chicken Marinade: Mix all marinade ingredients. Place chicken in a re-sealable plastic bag and cover with the marinade. Seal bag and place in fridge. Let marinate for at least an hour and up to 24 hours.
step 2
ingredients 24 skewers
instructions Soak skewers in warm water for at least 15 minutes.
step 3
ingredients
instructions Take chicken out of bag and discard used marinade. Pat chicken dry. Slice chicken into long strips, about 2-3 per thigh. Thread chicken onto the skewers, one piece per skewer.
instructions Place grill pan over medium-high heat until smoking hot. Brush grill with vegetable oil and then lay chicken on grill in even layer, not overlapping. Turn heat down if the grill smokes too much. Cook skewers 2-3 minutes per side.
step 5
ingredients
instructions Remove skewers from heat once thoroughly cooked through.
step 6
ingredients 2 ripe avocados 1/2 jalapeno (seeded and finely minced) 1/3 cup red onion (minced) 1/3 cup cilantro (chopped) 3 tablespoons lime juice
instructionsFor the Guacamole: Meanwhile make the guacamole. Scoop out the fruit of the avocados and put in a small mixing bowl. Coarsely mash with the remaining guacamole ingredients until desired consistency. Adjust seasoning with more lime juice and salt if necessary.
step 7
ingredients
instructions Serve the skewers along side the guacamole.
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