2 cans High Quality Canned Tuna (packed in Olive Oil)
1/2 Red Onion (sliced thin)
1 Red Bell Pepper (cored and then seeded and diced)
1 Apple (cored and diced)
2 ribs Celery (diced)
4 Scallions (thinly sliced)
1 clove Garlic (minced)
1/4 cup Green Olives (sliced)
1/2 bunch Flat Leaf Parsley (chopped)
1/4 cup Olive Oil
10 slices Whole Grain Bread
3 tablespoons Red Wine Vinegar
Salt and Freshly Ground Pepper
kitchenware
Can Opener
Liquid Measuring Cup
Measuring Cup (set)
Measuring Spoons
Mixing Bowl
Mixing Spoon
step by step directions. We've Made Cooking As Easy As 1-2-3!print recipe
step 1
ingredients 2 cans High Quality Canned Tuna (packed in Olive Oil)
instructions Open the tuna, drain the oil.
step 2
ingredients 1/2 Red Onion (sliced thin) 1 Red Bell Pepper (cored and then seeded and diced) 1 Apple (cored and diced) 2 ribs Celery (diced) 4 Scallions (thinly sliced) 1 clove Garlic (minced) 1/4 cup Green Olives (sliced) 1/2 bunch Flat Leaf Parsley (chopped)
instructions Combine the tuna, red onion, red bell pepper, apple, celery, scallions, garlic, green olives and flat leaf parsley and toss together in a large bowl.
step 3
ingredients 1/4 cup Olive Oil 10 slices Whole Grain Bread 3 tablespoons Red Wine Vinegar Salt and Freshly Ground Pepper
instructions Combine the olive oil, red wine vinegar, and a pinch of salt and pepper in a small bowl and pour over the tuna and vegetable mixture, and toss until just combined. Serve on whole grain bread.
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