Place this healthy Mediterranean grain salad over a bed of lettuce for a light lunch.
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things you'll need.
ingredients
3 tablespoons freshly squeezed Lemon Juice
1 tablespoon Red Wine Vinegar
1/4 teaspoon Dried Oregano
1 Garlic clove (smashed and finely chopped to a paste)
Kosher Salt and freshly ground Black Pepper
1/4 cup Extra Virgin Olive Oil
1 cup Quinoa
Kosher Salt and Pepper
2 cups Red and Yellow Grape Tomatoes (halved)
1 cup pitted Kalamata Olives
2 Green Onions (green and pale green part; thinly sliced)
2 Pickled Cherry Peppers (diced)
1 small Red Onion (halved and thinly sliced)
1/2 English Cucumber (cut into small dice)
Feta (for sprinkling)
kitchenware
Whisk
Strainer
Mixing Bowl
Long Stirring Spoon
Liquid Measuring Cup
Measuring Cup (set)
Measuring Spoons
Chef's Knife
Cutting Board
step by step directions. We've Made Cooking As Easy As 1-2-3!print recipe
step 1
ingredients 3 tablespoons freshly squeezed Lemon Juice 1 tablespoon Red Wine Vinegar 1/4 teaspoon Dried Oregano 1 Garlic clove (smashed and finely chopped to a paste) Kosher Salt and freshly ground Black Pepper 1/4 cup Extra Virgin Olive Oil
instructions Whisk together the lemon juice, vinegar, oregano, garlic and some salt and pepper in a small bowl. Slowly whisk in the oil until emulsified. Let sit at room temperature while you prepare the salad to allow the flavors to meld.
step 2
ingredients 1 cup Quinoa Kosher Salt and Pepper
instructions Rinse the quinoa in a strainer until the water runs clear. Combine the quinoa, 2 cups water, 1 teaspoon salt and 1/4 teaspoon pepper in a small saucepan, bring to a boil and cook until the water is absorbed and the quinoa is tender, about 15 minutes.
step 3
ingredients 2 cups Red and Yellow Grape Tomatoes (halved) 1 cup pitted Kalamata Olives 2 Green Onions (green and pale green part; thinly sliced) 2 Pickled Cherry Peppers (diced) 1 small Red Onion (halved and thinly sliced) 1/2 English Cucumber (cut into small dice)
instructions Transfer the quinoa to a bowl, fluff with a fork and let sit for 5 minutes to cool slightly. Add the tomatoes, olives, green onions, cherry peppers, red onions, cucumbers and dressing, and toss to coat.
step 4
ingredients Feta (for sprinkling)
instructions Cover and refrigerate for at least 1 hour and up to 8 hours before serving. The longer it sits the better the flavor. Just before serving, transfer to a platter and sprinkle feta on top.
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