Mario Batali's Frito Misto
d37b5685-7916-456a-a2a0-58f8646fabe4
A delicious way to get your veggies!
skill level
Easy
time
30-60min
servings
6
cost
$
Contributed by : Mario Batali
These fried veggies might not be healthy but they are delicious. Try them tonight!
things you'll need.
ingredients
- 6 round young artichokes (trimmed and stalks peeled)
- 1 liter Extra Virgin Olive Oil
- Salt and Pepper to taste
- 1/4 pound green beans
- 1/4 pound broccoli (sliced)
- 1/4 pound zucchini (sliced)
- 1/4 pound yellow squash (sliced)
- 1 lemon (sliced)
- 1/4 pound yellow bell peppers (sliced)
- cornstarch for dredging
kitchenware
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Liquid Measuring Cup
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Tongs
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step 1ingredients 6 round young artichokes (trimmed and stalks peeled)instructions Hold the artichokes in acidulated water after slicing, to keep from discoloring.
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step 2ingredients 1 liter Extra Virgin Olive Oilinstructions In a heavy-bottomed, tall-sided pot, heat the oil to 375degrees F.
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step 3ingredients cornstarch for dredging
Saltinstructions Dredge vegetables in cornstarch and a generous pinch of salt. (This should be done in batches with your choice of mixed vegetables). -
step 4ingredients 1/4 pound green beans
1/4 pound broccoli (sliced)
1/4 pound zucchini (sliced)
1/4 pound yellow squash (sliced)
1/4 pound yellow bell peppers (sliced)instructions Transfer vegetables to oil and fry until crisp, 5-7 minutes. Fry in batches to avoid overcrowding the pan. -
step 5ingredients 1 lemon (sliced)
Salt and Pepper to tasteinstructions Remove from oil and transfer to a towel or paper towel lined plate. Sprinkle with salt and a squeeze of lemon juice and serve.
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