Daphne Oz's Poached Eggs With Sweet Potato Pancakes

A Quick, Inexpensive and Nutritious Breakfast!

skill level

Easy

time

1-30min

servings

cost

Contributed by : Daphne Oz

Daphne whipped up this simple and tasty breakfast with ingredients she found in Feeding America pantry.

things you'll need.

ingredients

kitchenware

step by step directions. We've Made Cooking As Easy As 1-2-3! print recipe

step 1

ingredients 1 - 2 tablespoon vinegar

instructions In a wide 3-quart heavy saucepan, fill: 1/2 way with water and add 1 to 2 tablespoon vinegar and bring to a simmer.
step 2

ingredients 5 fresh eggs

instructions Into a small bowl or cup, Break: 1 egg and slide egg into water. Repeat with each remaining egg, spacing them evenly in saucepan, and poach at a bare simmer until whites are firm and yolks are still runny, 2 to 3 minutes. Transfer eggs as cooked to paper towels using a slotted spoon.
step 3

ingredients 1/3 cup olive oil

instructions Sweet Potato Pancakes: In a medium-sized skillet, Heat: 1/3 cup olive oil to medium-high heat.
step 4

ingredients 1 sweet potato
1/2 onion
1/2 apple
1 carrot
2 egg whites lightly beaten
1/4 Cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper

instructions
Grate the sweet potatoes, onion, apple and carrot. Ring out the shavings in a cheese cloth or paper towel (this is to ensure the pancakes won't be soggy). Then in a large bowl, place shredded sweet potatoes, grated onion, grated apple, grated carrot, 2 egg whites and 1/4 cup flour. Then add 1/2 teaspoon salt and 1/2 teaspoon pepper. Mix well.
step 5

ingredients 1/3 Cup olive oil

instructions In a medium-sized skillet, Combine and drop: enough batter into hot oil to make 2 1/2-3 inch pancakes. Add more oil, as needed, and fry cakes in batches until golden on each side.
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