Daphne Oz's Live Longer Super Salad

Filled with delicious goodness that will help you be age defying.

skill level

Easy

time

1-30min

servings

cost

Contributed by : Daphne Oz

With a title like this, you just have to try this super healthy, age defying salad, right?

things you'll need.

ingredients

kitchenware

step by step directions. We've Made Cooking As Easy As 1-2-3! print recipe

step 1

ingredients 1/4 cup olive oil
Red pepper flakes

instructions Add red pepper flakes to 1/4 cup of olive oil in a large bowl
step 2

ingredients Kale

instructions Tear one bunch of kale into bowl
step 3

ingredients Sliced Red Pepper
1/2 tablespoon coarse salt

instructions Sprinkle 1/2 tablespoon coarse salt and sliced red pepper
step 4

instructions Massage the salad with your hands and rub the leaves together. Serve
print recipe

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