Michael is whipping up a delicious, low-calorie dish with home viewer, Natisha, who is desperate to dig her family out of their unhealthy food rut! 

After Natisha learns how to make grilled chicken with a Spring salad, Natisha's husband, Derek, shares his delight in this low-calorie (and budget-friendly) dish!

Check out the recipe for Michael's Grilled Chicken with Spring Salad.

Looking for more tips to live a healthier lifestyle? Find out why you should cut back on the salt shaker!